Last updated: Aug 9, 2026
Arby's

Sausage, Egg & Cheese Biscuit

BreakfastPopular

Arby's Sausage, Egg & Cheese Biscuit is fat-leaning, with about 63% of macro calories from fat. Each serving has 630 calories, 19g protein, 39g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

Serving (206g)
Serving Size
206 g
Serving Weight
630
Calories
Per serving
19 g
Protein
39 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 1,910 mg83%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein19 g (12%)
Carbs39 g (25%)
Fat44 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 1,910 mg83%
Sugars 4 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 19g protein and 630 calories.No
Lower carb39g carbs per serving.No
Low fat44g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Biscuit has 420 more calories than 4" Sesame Seed Bun and 12g more protein. Compare

Sausage, Egg & Cheese Biscuit has 200 more calories than Apple Turnover and 15g more protein. Compare

Compare with 4" Sesame Seed Bun

Sausage, Egg & Cheese Biscuit Compared With Nearby Items

Compared with Bacon, Egg & Cheese Biscuit, another Breakfast item at Arby's, Sausage, Egg & Cheese Biscuit has 160 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI