NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Add 1 Piece Chicken Tender vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Add 1 Piece Chicken Tender is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.
Add all to calculatorLowest calories
Add 1 Piece Chicken Tender
150 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Add 1 Piece Chicken Tender
18 g carbs
Lowest sodium
Add 1 Piece Chicken Tender
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add 1 Piece Chicken TenderChicken Items | 150 kcal | 8 g | 18 g | 6 g | 1 g | 310 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose Add 1 Piece Chicken Tender if your priority is keeping calories lower. It has 150 calories per serving.
Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.
If sodium matters, Add 1 Piece Chicken Tender is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
Open calculator