Arctic Fries, Large with Ketchup Packet vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Arctic Fries, Large with Ketchup Packet is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Arctic Fries, Large with Ketchup Packet

322 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Arctic Fries, Large with Ketchup Packet

47 g carbs

Lowest sodium

Arctic Fries, Large with Ketchup Packet

928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arctic Fries, Large with Ketchup PacketFries and Sides	322 kcal	4 g	47 g	13 g	4 g	928 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Arctic Fries, Large with Ketchup Packet if your priority is keeping calories lower. It has 322 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Arctic Fries, Large with Ketchup Packet is the lighter sodium pick at 928mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.