Nutrition comparison

Banana Shake, Large vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Banana Shake, Large gives the most protein.

Add all to calculator
Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Banana Shake, Large
19 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Banana Shake, Large
369 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Shake, LargeShakes and Malts765 kcal19 g122 g22 g3 g369 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Banana Shake, Large if you want the most protein. It has 19g protein per serving.

If sodium matters, Banana Shake, Large is the lighter sodium pick at 369mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

Open calculator