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Last updated: Aug 9, 2026

Arctic Circle

Banana Shake, Large

Shakes and MaltsPopular

Arctic Circle Banana Shake, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 765 calories, 19g protein, 122g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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765

Calories

Per serving

19 g

Protein

122 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories765 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 369 mg16%

Total Carbohydrate 122 g44%

Dietary Fiber 3 g11%

Total Sugars 92 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

765

kcal

Protein19 g (10%)

Carbs122 g (64%)

Fat22 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 369 mg16%

Sugars 92 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 19g protein and 765 calories.No

Lower carb122g carbs per serving.No

Low fat22g total fat per serving.No

High sugar92g total sugars per serving.Yes

High sodium369mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

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Quick comparisons

Banana Shake, Large has 284 more calories than 5 Piece Shrimp N Fries and 4g more protein. Compare

Banana Shake, Large has 263 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 4g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Banana Shake, Large Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Banana Shake, Large has 747 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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