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Nutrition comparison
Breakfast Bowl vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
5 Piece Shrimp N Fries is lowest in calories, while Breakfast Bowl gives the most protein.
Add all to calculatorLowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Breakfast Bowl
26 g protein
Lowest carbs
Breakfast Bowl
12 g carbs
Lowest sodium
Breakfast Bowl
898 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast BowlBreakfast Entrees | 599 kcal | 26 g | 12 g | 48 g | 1 g | 898 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.
Choose Breakfast Bowl if you want the most protein. It has 26g protein per serving.
If sodium matters, Breakfast Bowl is the lighter sodium pick at 898mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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