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Last updated: Aug 9, 2026

Arctic Circle

Breakfast Bowl

Breakfast EntreesPopular

Arctic Circle Breakfast Bowl is fat-leaning, with about 74% of macro calories from fat. Each serving has 599 calories, 26g protein, 12g carbs, and 48g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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599

Calories

Per serving

26 g

Protein

12 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories599 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 504 mg168%

Sodium 898 mg39%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

599

kcal

Protein26 g (18%)

Carbs12 g (8%)

Fat48 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 898 mg39%

Sugars 1 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 599 calories.No

Lower carb12g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium898mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Bowl has 118 more calories than 5 Piece Shrimp N Fries and 11g more protein. Compare

Breakfast Bowl has 97 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 11g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Breakfast Bowl Compared With Nearby Items

Arctic Circle Breakfast Bowl is listed in the Breakfast Entrees category with 599 calories, 26g protein, 12g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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