Breakfast Bowl vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Breakfast Bowl gives the most protein.

Lowest calories

5 Piece Shrimp N Fries with Cocktail Sauce

502 kcal

Highest protein

Breakfast Bowl

26 g protein

Lowest carbs

Breakfast Bowl

12 g carbs

Lowest sodium

Breakfast Bowl

898 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast BowlBreakfast Entrees	599 kcal	26 g	12 g	48 g	1 g	898 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Breakfast Bowl if you want the most protein. It has 26g protein per serving.

If sodium matters, Breakfast Bowl is the lighter sodium pick at 898mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.