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Chicken Tenders N Fries, 3 Tenders with Sweet N Sour Sauce vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Chicken Tenders N Fries, 3 Tenders with Sweet N Sour Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tenders N Fries, 3 Tenders with Sweet N Sour SauceChicken Items | 1,035 kcal | 37 g | 139 g | 38 g | 8 g | 2,274 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.
Choose Chicken Tenders N Fries, 3 Tenders with Sweet N Sour Sauce if you want the most protein. It has 37g protein per serving.
If sodium matters, 5 Piece Shrimp N Fries with Cocktail Sauce is the lighter sodium pick at 1,918mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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