Nutrition comparison

Cookie Butter Shake, Large vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Cookie Butter Shake, Large gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Cookie Butter Shake, Large
23 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Cookie Butter Shake, Large
546 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Butter Shake, LargeShakes and Malts1,161 kcal23 g141 g56 g0 g546 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Cookie Butter Shake, Large if you want the most protein. It has 23g protein per serving.

If sodium matters, Cookie Butter Shake, Large is the lighter sodium pick at 546mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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