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Last updated: Aug 9, 2026

Arctic Circle

Cookie Butter Shake, Large

Shakes and MaltsPopular

Arctic Circle Cookie Butter Shake, Large is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,161 calories, 23g protein, 141g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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1,161

Calories

Per serving

23 g

Protein

141 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,161 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 546 mg24%

Total Carbohydrate 141 g51%

Dietary Fiber 0 g0%

Total Sugars 111 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,161

kcal

Protein23 g (8%)

Carbs141 g (49%)

Fat56 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 546 mg24%

Sugars 111 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 23g protein and 1,161 calories.No

Lower carb141g carbs per serving.No

Low fat56g total fat per serving.No

High sugar111g total sugars per serving.Yes

High sodium546mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

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Quick comparisons

Cookie Butter Shake, Large has 680 more calories than 5 Piece Shrimp N Fries and 8g more protein. Compare

Cookie Butter Shake, Large has 659 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 8g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Cookie Butter Shake, Large Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Cookie Butter Shake, Large has 351 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookie Butter Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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