Cookie Dough Shake, Large vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Cookie Dough Shake, Large gives the most protein.

Lowest calories

5 Piece Shrimp N Fries

481 kcal

Highest protein

Cookie Dough Shake, Large

23 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Cookie Dough Shake, Large

481 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookie Dough Shake, LargeShakes and Malts	1,330 kcal	23 g	223 g	42 g	0 g	481 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Cookie Dough Shake, Large if you want the most protein. It has 23g protein per serving.

If sodium matters, Cookie Dough Shake, Large is the lighter sodium pick at 481mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.