Cookie Dough Shake, Medium with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Cookie Dough Shake, Medium with Malt gives the most protein.

Lowest calories

5 Piece Shrimp N Fries with Cocktail Sauce

502 kcal

Highest protein

Cookie Dough Shake, Medium with Malt

19 g protein

Lowest carbs

5 Piece Shrimp N Fries with Cocktail Sauce

73 g carbs

Lowest sodium

Cookie Dough Shake, Medium with Malt

438 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookie Dough Shake, Medium with MaltShakes and Malts	1,057 kcal	19 g	175 g	33 g	0 g	438 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Cookie Dough Shake, Medium with Malt if you want the most protein. It has 19g protein per serving.

If sodium matters, Cookie Dough Shake, Medium with Malt is the lighter sodium pick at 438mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.