Egg, Sausage and Cheese Biscuit vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Egg, Sausage and Cheese Biscuit gives the most protein.

Lowest calories

5 Piece Shrimp N Fries with Cocktail Sauce

502 kcal

Highest protein

Egg, Sausage and Cheese Biscuit

20 g protein

Lowest carbs

Egg, Sausage and Cheese Biscuit

28 g carbs

Lowest sodium

Egg, Sausage and Cheese Biscuit

1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg, Sausage and Cheese BiscuitBreakfast Sandwiches	504 kcal	20 g	28 g	34 g	1 g	1,140 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Egg, Sausage and Cheese Biscuit if you want the most protein. It has 20g protein per serving.

If sodium matters, Egg, Sausage and Cheese Biscuit is the lighter sodium pick at 1,140mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.