Nutrition comparison

Hot Fudge Shake, Small with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Hot Fudge Shake, Small with Malt is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Hot Fudge Shake, Small with Malt
486 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Hot Fudge Shake, Small with Malt
302 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Fudge Shake, Small with MaltShakes and Malts486 kcal12 g76 g16 g1 g302 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Hot Fudge Shake, Small with Malt if your priority is keeping calories lower. It has 486 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Hot Fudge Shake, Small with Malt is the lighter sodium pick at 302mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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