Last updated: Aug 9, 2026
Arctic Circle

Hot Fudge Shake, Small with Malt

Shakes and MaltsPopular

Arctic Circle Hot Fudge Shake, Small with Malt is carb-leaning, with about 61% of macro calories from carb. Each serving has 486 calories, 12g protein, 76g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
486
Calories
Per serving
12 g
Protein
76 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories486 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 302 mg13%
Total Carbohydrate 76 g28%
Dietary Fiber 1 g4%
Total Sugars 65 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

486
kcal
Protein12 g (10%)
Carbs76 g (61%)
Fat16 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 302 mg13%
Sugars 65 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 12g protein and 486 calories.No
Lower carb76g carbs per serving.No
Low fat16g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium302mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Fudge Shake, Small with Malt has 5 more calories than 5 Piece Shrimp N Fries and 3g less protein. Compare

Hot Fudge Shake, Small with Malt has 16 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 3g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Hot Fudge Shake, Small with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Hot Fudge Shake, Small with Malt has 1026 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Fudge Shake, Small with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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