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Ice Cream Sundae, Chocolate and Vanilla Twist with Cashews vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Ice Cream Sundae, Chocolate and Vanilla Twist with Cashews is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream Sundae, Chocolate and Vanilla Twist with CashewsDesserts | 392 kcal | 11 g | 42 g | 21 g | 2 g | 132 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Ice Cream Sundae, Chocolate and Vanilla Twist with Cashews if your priority is keeping calories lower. It has 392 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Ice Cream Sundae, Chocolate and Vanilla Twist with Cashews is the lighter sodium pick at 132mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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