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Ice Cream Sundae, Chocolate and Vanilla Twist with Cheesecake Dough vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Ice Cream Sundae, Chocolate and Vanilla Twist with Cheesecake Dough is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream Sundae, Chocolate and Vanilla Twist with Cheesecake DoughDesserts | 319 kcal | 9 g | 42 g | 14 g | 1 g | 206 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose Ice Cream Sundae, Chocolate and Vanilla Twist with Cheesecake Dough if your priority is keeping calories lower. It has 319 calories per serving.
Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.
If sodium matters, Ice Cream Sundae, Chocolate and Vanilla Twist with Cheesecake Dough is the lighter sodium pick at 206mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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