Jr. Tater Tots with Fry Sauce vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Jr. Tater Tots with Fry Sauce is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Jr. Tater Tots with Fry Sauce

303 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Jr. Tater Tots with Fry Sauce

29 g carbs

Lowest sodium

Jr. Tater Tots with Fry Sauce

692 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jr. Tater Tots with Fry SauceFries and Sides	303 kcal	2 g	29 g	19 g	2 g	692 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Jr. Tater Tots with Fry Sauce if your priority is keeping calories lower. It has 303 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Jr. Tater Tots with Fry Sauce is the lighter sodium pick at 692mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.