Nutrition comparison

Jr. Tater Tots with Ketchup Packet vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Jr. Tater Tots with Ketchup Packet is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Jr. Tater Tots with Ketchup Packet
234 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Jr. Tater Tots with Ketchup Packet
25 g carbs
Lowest sodium
Jr. Tater Tots with Ketchup Packet
481 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jr. Tater Tots with Ketchup PacketFries and Sides234 kcal2 g25 g13 g3 g481 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Jr. Tater Tots with Ketchup Packet if your priority is keeping calories lower. It has 234 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Jr. Tater Tots with Ketchup Packet is the lighter sodium pick at 481mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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