Kids Fries with Fry Sauce vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Kids Fries with Fry Sauce is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Kids Fries with Fry Sauce

242 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Kids Fries with Fry Sauce

28 g carbs

Lowest sodium

Kids Fries with Fry Sauce

756 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Fries with Fry SauceKid's Meals	242 kcal	2 g	28 g	14 g	2 g	756 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Kids Fries with Fry Sauce if your priority is keeping calories lower. It has 242 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Kids Fries with Fry Sauce is the lighter sodium pick at 756mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.