Last updated: Aug 9, 2026
Arctic Circle

Kids Fries with Fry Sauce

Kid's MealsPopular

Arctic Circle Kids Fries with Fry Sauce is fat-leaning, with about 51% of macro calories from fat. Each serving has 242 calories, 2g protein, 28g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
242
Calories
Per serving
2 g
Protein
28 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories242 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 756 mg33%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

242
kcal
Protein2 g (3%)
Carbs28 g (46%)
Fat14 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 756 mg33%
Sugars 5 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 242 calories.No
Lower carb28g carbs per serving.No
Low fat14g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium756mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Fries with Fry Sauce has 239 fewer calories than 5 Piece Shrimp N Fries and 13g less protein. Compare

Kids Fries with Fry Sauce has 260 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 13g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Kids Fries with Fry Sauce Compared With Nearby Items

Arctic Circle Kids Fries with Fry Sauce is listed in the Kid's Meals category with 242 calories, 2g protein, 28g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Kids Fries with Fry Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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