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Nutrition comparison
Kids Fries with Fry Sauce vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Kids Fries with Fry Sauce is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Kids Fries with Fry Sauce
242 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Kids Fries with Fry Sauce
28 g carbs
Lowest sodium
Kids Fries with Fry Sauce
756 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Fries with Fry SauceKid's Meals | 242 kcal | 2 g | 28 g | 14 g | 2 g | 756 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Kids Fries with Fry Sauce if your priority is keeping calories lower. It has 242 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Kids Fries with Fry Sauce is the lighter sodium pick at 756mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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