Nutrition comparison

Kids Fries with Fry Sauce vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Kids Fries with Fry Sauce is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Kids Fries with Fry Sauce
242 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Kids Fries with Fry Sauce
28 g carbs
Lowest sodium
Kids Fries with Fry Sauce
756 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Fries with Fry SauceKid's Meals242 kcal2 g28 g14 g2 g756 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Kids Fries with Fry Sauce if your priority is keeping calories lower. It has 242 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Kids Fries with Fry Sauce is the lighter sodium pick at 756mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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