Nutrition comparison

Oreo Shake, Large vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Oreo Shake, Large gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Oreo Shake, Large
23 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Oreo Shake, Large
1,032 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Shake, LargeShakes and Malts1,261 kcal23 g213 g34 g3 g1,032 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Oreo Shake, Large if you want the most protein. It has 23g protein per serving.

If sodium matters, Oreo Shake, Large is the lighter sodium pick at 1,032mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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