Nutrition comparison

Oreo Shake, Medium vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Oreo Shake, Medium gives the most protein.

Add all to calculator
Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Oreo Shake, Medium
19 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Oreo Shake, Medium
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Shake, MediumShakes and Malts1,041 kcal19 g174 g29 g3 g950 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Oreo Shake, Medium if you want the most protein. It has 19g protein per serving.

If sodium matters, Oreo Shake, Medium is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

Open calculator