Pumpkin Shake, Large vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Pumpkin Shake, Large gives the most protein.

Lowest calories

5 Piece Shrimp N Fries

481 kcal

Highest protein

Pumpkin Shake, Large

17 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Pumpkin Shake, Large

661 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin Shake, LargeShakes and Malts	911 kcal	17 g	155 g	24 g	1 g	661 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Pumpkin Shake, Large if you want the most protein. It has 17g protein per serving.

If sodium matters, Pumpkin Shake, Large is the lighter sodium pick at 661mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.