Nutrition comparison

Raspberry Shake, Large vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Raspberry Shake, Large gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Raspberry Shake, Large
18 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Raspberry Shake, Large
506 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Shake, LargeShakes and Malts882 kcal18 g153 g22 g1 g506 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Raspberry Shake, Large if you want the most protein. It has 18g protein per serving.

If sodium matters, Raspberry Shake, Large is the lighter sodium pick at 506mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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