Last updated: Aug 9, 2026
Arctic Circle

Raspberry Shake, Large

Shakes and MaltsPopular

Arctic Circle Raspberry Shake, Large is carb-leaning, with about 69% of macro calories from carb. Each serving has 882 calories, 18g protein, 153g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
882
Calories
Per serving
18 g
Protein
153 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories882 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 87 mg29%
Sodium 506 mg22%
Total Carbohydrate 153 g56%
Dietary Fiber 1 g4%
Total Sugars 132 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

882
kcal
Protein18 g (8%)
Carbs153 g (69%)
Fat22 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate221 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 506 mg22%
Sugars 132 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 18g protein and 882 calories.No
Lower carb153g carbs per serving.No
Low fat22g total fat per serving.No
High sugar132g total sugars per serving.Yes
High sodium506mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Raspberry Shake, Large has 401 more calories than 5 Piece Shrimp N Fries and 3g more protein. Compare

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Raspberry Shake, Large Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Raspberry Shake, Large has 630 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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