Nutrition comparison

Raspberry Shake, Large with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Raspberry Shake, Large with Malt gives the most protein.

Add all to calculator
Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Raspberry Shake, Large with Malt
20 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Raspberry Shake, Large with Malt
639 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Shake, Large with MaltShakes and Malts1,002 kcal20 g173 g25 g1 g639 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Raspberry Shake, Large with Malt if you want the most protein. It has 20g protein per serving.

If sodium matters, Raspberry Shake, Large with Malt is the lighter sodium pick at 639mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

Open calculator