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Last updated: Aug 9, 2026

Arctic Circle

Raspberry Shake, Large with Malt

Shakes and MaltsPopular

Arctic Circle Raspberry Shake, Large with Malt is carb-leaning, with about 69% of macro calories from carb. Each serving has 1,002 calories, 20g protein, 173g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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1,002

Calories

Per serving

20 g

Protein

173 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories1,002 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 93 mg31%

Sodium 639 mg28%

Total Carbohydrate 173 g63%

Dietary Fiber 1 g4%

Total Sugars 145 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,002

kcal

Protein20 g (8%)

Carbs173 g (69%)

Fat25 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 639 mg28%

Sugars 145 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 20g protein and 1,002 calories.No

Lower carb173g carbs per serving.No

Low fat25g total fat per serving.No

High sugar145g total sugars per serving.Yes

High sodium639mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

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Quick comparisons

Raspberry Shake, Large with Malt has 521 more calories than 5 Piece Shrimp N Fries and 5g more protein. Compare

Raspberry Shake, Large with Malt has 500 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g more protein. Compare

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Raspberry Shake, Large with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Raspberry Shake, Large with Malt has 510 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Shake, Large with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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