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Nutrition comparison
Side of Hashbrown Rounds vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Side of Hashbrown Rounds is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Side of Hashbrown Rounds
223 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Side of Hashbrown Rounds
23 g carbs
Lowest sodium
Side of Hashbrown Rounds
396 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Hashbrown RoundsBreakfast Side Items | 223 kcal | 2 g | 23 g | 13 g | 2 g | 396 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Side of Hashbrown Rounds if your priority is keeping calories lower. It has 223 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Side of Hashbrown Rounds is the lighter sodium pick at 396mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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