Nutrition comparison

Side of Hashbrown Rounds vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Side of Hashbrown Rounds is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Side of Hashbrown Rounds
223 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Side of Hashbrown Rounds
23 g carbs
Lowest sodium
Side of Hashbrown Rounds
396 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Hashbrown RoundsBreakfast Side Items223 kcal2 g23 g13 g2 g396 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Side of Hashbrown Rounds if your priority is keeping calories lower. It has 223 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Side of Hashbrown Rounds is the lighter sodium pick at 396mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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