Southern BBQ Bacon Burger vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Southern BBQ Bacon Burger gives the most protein.

Lowest calories

5 Piece Shrimp N Fries

481 kcal

Highest protein

Southern BBQ Bacon Burger

38 g protein

Lowest carbs

Southern BBQ Bacon Burger

56 g carbs

Lowest sodium

Southern BBQ Bacon Burger

1,486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southern BBQ Bacon BurgerBurgers	625 kcal	38 g	56 g	27 g	2 g	1,486 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Southern BBQ Bacon Burger if you want the most protein. It has 38g protein per serving.

If sodium matters, Southern BBQ Bacon Burger is the lighter sodium pick at 1,486mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.