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Nutrition comparison
Southern BBQ Bacon Burger vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Southern BBQ Bacon Burger gives the most protein.
Add all to calculatorLowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Southern BBQ Bacon Burger
38 g protein
Lowest carbs
Southern BBQ Bacon Burger
56 g carbs
Lowest sodium
Southern BBQ Bacon Burger
1,486 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southern BBQ Bacon BurgerBurgers | 625 kcal | 38 g | 56 g | 27 g | 2 g | 1,486 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.
Choose Southern BBQ Bacon Burger if you want the most protein. It has 38g protein per serving.
If sodium matters, Southern BBQ Bacon Burger is the lighter sodium pick at 1,486mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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