Nutrition comparison

Southern BBQ Bacon Burger vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Southern BBQ Bacon Burger gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Southern BBQ Bacon Burger
38 g protein
Lowest carbs
Southern BBQ Bacon Burger
56 g carbs
Lowest sodium
Southern BBQ Bacon Burger
1,486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southern BBQ Bacon BurgerBurgers625 kcal38 g56 g27 g2 g1,486 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Southern BBQ Bacon Burger if you want the most protein. It has 38g protein per serving.

If sodium matters, Southern BBQ Bacon Burger is the lighter sodium pick at 1,486mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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