Sweet Potato Fries with Sweet N Sour Sauce vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Sweet Potato Fries with Sweet N Sour Sauce is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Sweet Potato Fries with Sweet N Sour Sauce

458 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Sweet Potato Fries with Sweet N Sour Sauce

66 g carbs

Lowest sodium

Sweet Potato Fries with Sweet N Sour Sauce

598 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato Fries with Sweet N Sour SauceFries and Sides	458 kcal	4 g	66 g	19 g	6 g	598 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Sweet Potato Fries with Sweet N Sour Sauce if your priority is keeping calories lower. It has 458 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Sweet Potato Fries with Sweet N Sour Sauce is the lighter sodium pick at 598mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.