Tater Tots vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Tater Tots is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Tater Tots

445 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Tater Tots

46 g carbs

Lowest sodium

Tater Tots

792 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tater TotsFries and Sides	445 kcal	5 g	46 g	26 g	5 g	792 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Tater Tots if your priority is keeping calories lower. It has 445 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Tater Tots is the lighter sodium pick at 792mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.