Twix Shake, Medium with Malt vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Twix Shake, Medium with Malt gives the most protein.

Lowest calories

5 Piece Shrimp N Fries

481 kcal

Highest protein

Twix Shake, Medium with Malt

19 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Twix Shake, Medium with Malt

628 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Twix Shake, Medium with MaltShakes and Malts	1,157 kcal	19 g	182 g	38 g	1 g	628 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Twix Shake, Medium with Malt if you want the most protein. It has 19g protein per serving.

If sodium matters, Twix Shake, Medium with Malt is the lighter sodium pick at 628mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.