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Last updated: Aug 9, 2026

Arctic Circle

Twix Shake, Medium with Malt

Shakes and MaltsPopular

Arctic Circle Twix Shake, Medium with Malt is carb-leaning, with about 64% of macro calories from carb. Each serving has 1,157 calories, 19g protein, 182g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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1,157

Calories

Per serving

19 g

Protein

182 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories1,157 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 628 mg27%

Total Carbohydrate 182 g66%

Dietary Fiber 1 g4%

Total Sugars 139 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,157

kcal

Protein19 g (7%)

Carbs182 g (64%)

Fat38 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate289 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 628 mg27%

Sugars 139 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 19g protein and 1,157 calories.No

Lower carb182g carbs per serving.No

Low fat38g total fat per serving.No

High sugar139g total sugars per serving.Yes

High sodium628mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

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Quick comparisons

Twix Shake, Medium with Malt has 676 more calories than 5 Piece Shrimp N Fries and 4g more protein. Compare

Twix Shake, Medium with Malt has 655 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 4g more protein. Compare

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Twix Shake, Medium with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Twix Shake, Medium with Malt has 355 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Twix Shake, Medium with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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