Waffle Cone with Chocolate and Vanilla Twist Ice Cream vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Waffle Cone with Chocolate and Vanilla Twist Ice Cream is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Waffle Cone with Chocolate and Vanilla Twist Ice Cream

301 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Waffle Cone with Chocolate and Vanilla Twist Ice Cream

50 g carbs

Lowest sodium

Waffle Cone with Chocolate and Vanilla Twist Ice Cream

176 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Waffle Cone with Chocolate and Vanilla Twist Ice CreamDesserts	301 kcal	8 g	50 g	8 g	1 g	176 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Waffle Cone with Chocolate and Vanilla Twist Ice Cream if your priority is keeping calories lower. It has 301 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Waffle Cone with Chocolate and Vanilla Twist Ice Cream is the lighter sodium pick at 176mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.