Last updated: Aug 9, 2026
Arctic Circle

Waffle Cone with Chocolate and Vanilla Twist Ice Cream

DessertsPopular

Arctic Circle Waffle Cone with Chocolate and Vanilla Twist Ice Cream is carb-leaning, with about 66% of macro calories from carb. Each serving has 301 calories, 8g protein, 50g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
301
Calories
Per serving
8 g
Protein
50 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories301 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 176 mg8%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 34 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301
kcal
Protein8 g (11%)
Carbs50 g (66%)
Fat8 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 176 mg8%
Sugars 34 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 8g protein and 301 calories.No
Lower carb50g carbs per serving.No
Low fat8g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium176mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Cone with Chocolate and Vanilla Twist Ice Cream has 180 fewer calories than 5 Piece Shrimp N Fries and 7g less protein. Compare

Waffle Cone with Chocolate and Vanilla Twist Ice Cream has 201 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 7g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Waffle Cone with Chocolate and Vanilla Twist Ice Cream Compared With Nearby Items

Arctic Circle Waffle Cone with Chocolate and Vanilla Twist Ice Cream is listed in the Desserts category with 301 calories, 8g protein, 50g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Waffle Cone with Chocolate and Vanilla Twist Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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