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White Cheddar Cheese Curds, Regular with Marinara Sauce vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while White Cheddar Cheese Curds, Regular with Marinara Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Cheddar Cheese Curds, Regular with Marinara SauceFries and Sides | 516 kcal | 22 g | 20 g | 39 g | 2 g | 949 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.
Choose White Cheddar Cheese Curds, Regular with Marinara Sauce if you want the most protein. It has 22g protein per serving.
If sodium matters, White Cheddar Cheese Curds, Regular with Marinara Sauce is the lighter sodium pick at 949mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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