NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Arctic Circle

Blackberry Cheesecake Shake, Small with Cheesecake Pieces

Shakes and MaltsPopular

Arctic Circle Blackberry Cheesecake Shake, Small with Cheesecake Pieces is carb-leaning, with about 53% of macro calories from carb. Each serving has 615 calories, 14g protein, 81g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

Add to Meal Ask AI about this item

615

Calories

Per serving

14 g

Protein

81 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories615 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 107 mg36%

Sodium 382 mg17%

Total Carbohydrate 81 g29%

Dietary Fiber 2 g7%

Total Sugars 62 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615

kcal

Protein14 g (9%)

Carbs81 g (53%)

Fat26 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 382 mg17%

Sugars 62 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 14g protein and 615 calories.No

Lower carb81g carbs per serving.No

Low fat26g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium382mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

View all

Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackberry Cheesecake Shake, Small with Cheesecake Pieces has 134 more calories than 5 Piece Shrimp N Fries and 1g less protein. Compare

Blackberry Cheesecake Shake, Small with Cheesecake Pieces has 113 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 1g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Blackberry Cheesecake Shake, Small with Cheesecake Pieces Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Blackberry Cheesecake Shake, Small with Cheesecake Pieces has 897 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackberry Cheesecake Shake, Small with Cheesecake Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI