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Last updated: Aug 9, 2026

Arctic Circle

Blackberry Shake, Large with Vanilla Wafer

Shakes and MaltsPopular

Arctic Circle Blackberry Shake, Large with Vanilla Wafer is carb-leaning, with about 64% of macro calories from carb. Each serving has 752 calories, 18g protein, 121g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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752

Calories

Per serving

18 g

Protein

121 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories752 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 362 mg16%

Total Carbohydrate 121 g44%

Dietary Fiber 5 g18%

Total Sugars 98 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

752

kcal

Protein18 g (10%)

Carbs121 g (64%)

Fat22 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 5 g18%

Sodium 362 mg16%

Sugars 98 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 18g protein and 752 calories.No

Lower carb121g carbs per serving.No

Low fat22g total fat per serving.No

High sugar98g total sugars per serving.Yes

High sodium362mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackberry Shake, Large with Vanilla Wafer has 271 more calories than 5 Piece Shrimp N Fries and 3g more protein. Compare

Blackberry Shake, Large with Vanilla Wafer has 250 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 3g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Blackberry Shake, Large with Vanilla Wafer Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Blackberry Shake, Large with Vanilla Wafer has 760 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackberry Shake, Large with Vanilla Wafer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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