NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Arctic Circle

Chicken Tenders N Fries, 2 Tenders with Ranch

Chicken ItemsPopular

Arctic Circle Chicken Tenders N Fries, 2 Tenders with Ranch is carb-leaning, with about 44% of macro calories from carb. Each serving has 876 calories, 26g protein, 98g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

876

Calories

Per serving

26 g

Protein

98 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories876 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 1,930 mg84%

Total Carbohydrate 98 g36%

Dietary Fiber 7 g25%

Total Sugars 1 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

876

kcal

Protein26 g (12%)

Carbs98 g (44%)

Fat44 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 1,930 mg84%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 26g protein and 876 calories.No

Lower carb98g carbs per serving.No

Low fat44g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Items

View all

Add 1 Piece Chicken Tender150 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders N Fries, 2 Tenders with Ranch has 395 more calories than 5 Piece Shrimp N Fries and 11g more protein. Compare

Chicken Tenders N Fries, 2 Tenders with Ranch has 374 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 11g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Chicken Tenders N Fries, 2 Tenders with Ranch Compared With Nearby Items

Compared with Add 1 Piece Chicken Tender, another Chicken Items item at Arctic Circle, Chicken Tenders N Fries, 2 Tenders with Ranch has 726 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders N Fries, 2 Tenders with Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI