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Last updated: Aug 9, 2026

Arctic Circle

Choco Banana Shake, Large

Shakes and MaltsPopular

Arctic Circle Choco Banana Shake, Large is carb-leaning, with about 67% of macro calories from carb. Each serving has 909 calories, 23g protein, 158g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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909

Calories

Per serving

23 g

Protein

158 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories909 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 428 mg19%

Total Carbohydrate 158 g57%

Dietary Fiber 5 g18%

Total Sugars 127 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

909

kcal

Protein23 g (10%)

Carbs158 g (67%)

Fat24 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate227 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 5 g18%

Sodium 428 mg19%

Sugars 127 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 23g protein and 909 calories.No

Lower carb158g carbs per serving.No

Low fat24g total fat per serving.No

High sugar127g total sugars per serving.Yes

High sodium428mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

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Quick comparisons

Choco Banana Shake, Large has 428 more calories than 5 Piece Shrimp N Fries and 8g more protein. Compare

Choco Banana Shake, Large has 407 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 8g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Choco Banana Shake, Large Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Choco Banana Shake, Large has 603 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Choco Banana Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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