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Last updated: Aug 9, 2026

Arctic Circle

Choco Banana Shake, Large with Malt

Shakes and MaltsPopular

Arctic Circle Choco Banana Shake, Large with Malt is carb-leaning, with about 68% of macro calories from carb. Each serving has 1,029 calories, 25g protein, 178g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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1,029

Calories

Per serving

25 g

Protein

178 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories1,029 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 562 mg24%

Total Carbohydrate 178 g65%

Dietary Fiber 5 g18%

Total Sugars 140 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,029

kcal

Protein25 g (10%)

Carbs178 g (68%)

Fat26 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 5 g18%

Sodium 562 mg24%

Sugars 140 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 25g protein and 1,029 calories.No

Lower carb178g carbs per serving.No

Low fat26g total fat per serving.No

High sugar140g total sugars per serving.Yes

High sodium562mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

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Quick comparisons

Choco Banana Shake, Large with Malt has 548 more calories than 5 Piece Shrimp N Fries and 10g more protein. Compare

Choco Banana Shake, Large with Malt has 527 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 10g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Choco Banana Shake, Large with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Choco Banana Shake, Large with Malt has 483 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Choco Banana Shake, Large with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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