Last updated: Aug 9, 2026
Arctic Circle

Chocolate Shake, Large

Shakes and MaltsPopular

Arctic Circle Chocolate Shake, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 793 calories, 21g protein, 131g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
793
Calories
Per serving
21 g
Protein
131 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories793 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 96 mg32%
Sodium 427 mg19%
Total Carbohydrate 131 g48%
Dietary Fiber 2 g7%
Total Sugars 113 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

793
kcal
Protein21 g (10%)
Carbs131 g (64%)
Fat23 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 427 mg19%
Sugars 113 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 21g protein and 793 calories.No
Lower carb131g carbs per serving.No
Low fat23g total fat per serving.No
High sugar113g total sugars per serving.Yes
High sodium427mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chocolate Shake, Large has 312 more calories than 5 Piece Shrimp N Fries and 6g more protein. Compare

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Chocolate Shake, Large Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Chocolate Shake, Large has 719 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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