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Last updated: Aug 9, 2026

Arctic Circle

Cookie Butter Shake, Medium

Shakes and MaltsPopular

Arctic Circle Cookie Butter Shake, Medium is carb-leaning, with about 50% of macro calories from carb. Each serving has 864 calories, 17g protein, 107g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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864

Calories

Per serving

17 g

Protein

107 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories864 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 67 mg22%

Sodium 414 mg18%

Total Carbohydrate 107 g39%

Dietary Fiber 0 g0%

Total Sugars 85 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

864

kcal

Protein17 g (8%)

Carbs107 g (50%)

Fat40 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 414 mg18%

Sugars 85 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 17g protein and 864 calories.No

Lower carb107g carbs per serving.No

Low fat40g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium414mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie Butter Shake, Medium has 383 more calories than 5 Piece Shrimp N Fries and 2g more protein. Compare

Cookie Butter Shake, Medium has 362 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 2g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Cookie Butter Shake, Medium Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Cookie Butter Shake, Medium has 648 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookie Butter Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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