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Last updated: Aug 9, 2026

Arctic Circle

Cookie Dough Shake, Large with Malt

Shakes and MaltsPopular

Arctic Circle Cookie Dough Shake, Large with Malt is carb-leaning, with about 66% of macro calories from carb. Each serving has 1,450 calories, 26g protein, 243g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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1,450

Calories

Per serving

26 g

Protein

243 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories1,450 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 178 mg59%

Sodium 615 mg27%

Total Carbohydrate 243 g88%

Dietary Fiber 0 g0%

Total Sugars 179 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,450

kcal

Protein26 g (7%)

Carbs243 g (66%)

Fat44 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate363 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 615 mg27%

Sugars 179 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 26g protein and 1,450 calories.No

Lower carb243g carbs per serving.No

Low fat44g total fat per serving.No

High sugar179g total sugars per serving.Yes

High sodium615mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

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Quick comparisons

Cookie Dough Shake, Large with Malt has 969 more calories than 5 Piece Shrimp N Fries and 11g more protein. Compare

Cookie Dough Shake, Large with Malt has 948 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 11g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

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Cookie Dough Shake, Large with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Cookie Dough Shake, Large with Malt has 62 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookie Dough Shake, Large with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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