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Last updated: Aug 9, 2026

Arctic Circle

Dunford Chocolate Donut Shake, Medium

Shakes and MaltsPopular

Arctic Circle Dunford Chocolate Donut Shake, Medium is carb-leaning, with about 55% of macro calories from carb. Each serving has 995 calories, 19g protein, 136g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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995

Calories

Per serving

19 g

Protein

136 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories995 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 856 mg37%

Total Carbohydrate 136 g49%

Dietary Fiber 2 g7%

Total Sugars 95 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

995

kcal

Protein19 g (8%)

Carbs136 g (55%)

Fat41 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate249 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 856 mg37%

Sugars 95 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 19g protein and 995 calories.No

Lower carb136g carbs per serving.No

Low fat41g total fat per serving.No

High sugar95g total sugars per serving.Yes

High sodium856mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Dunford Chocolate Donut Shake, Medium has 514 more calories than 5 Piece Shrimp N Fries and 4g more protein. Compare

Dunford Chocolate Donut Shake, Medium has 493 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 4g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

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Dunford Chocolate Donut Shake, Medium Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Dunford Chocolate Donut Shake, Medium has 517 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dunford Chocolate Donut Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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