Last updated: Aug 9, 2026
Arctic Circle

Dunford Chocolate Donut Shake, Small

Shakes and MaltsPopular

Arctic Circle Dunford Chocolate Donut Shake, Small is carb-leaning, with about 56% of macro calories from carb. Each serving has 606 calories, 13g protein, 84g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
606
Calories
Per serving
13 g
Protein
84 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories606 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 66 mg22%
Sodium 489 mg21%
Total Carbohydrate 84 g31%
Dietary Fiber 1 g4%
Total Sugars 60 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

606
kcal
Protein13 g (9%)
Carbs84 g (56%)
Fat24 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 489 mg21%
Sugars 60 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 13g protein and 606 calories.No
Lower carb84g carbs per serving.No
Low fat24g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium489mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dunford Chocolate Donut Shake, Small has 125 more calories than 5 Piece Shrimp N Fries and 2g less protein. Compare

Dunford Chocolate Donut Shake, Small has 104 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 2g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Dunford Chocolate Donut Shake, Small Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Dunford Chocolate Donut Shake, Small has 906 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dunford Chocolate Donut Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI